Asthma is a respiratory condition which causes your airways to narrow and swell resulting in breathing difficulties, coughing and wheezing. Asthma can’t be cured but it can be controlled. One of the ways is by delivering CHLOROPHYLL to our body which assist the respiratory system to fight against allergens and reduce asthma attacks. Moringa contains CHLOROPHYLL along with many other nutrients as well as Vitamin C to protect lung tissue, increase airflow and prevents inflammation. Therefore, introducing Moringa to your diet will help minimize the effects of asthma.
A study in 2008 including 20 people determined that Moringa seeds (consuming 6 grams of seed kernel daily) after 3 weeks appeared to significantly improve asthma symptoms.
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